Conscious Breathwork - ATEMREISE BERLIN

Welcome to Conscious Breathwork - ATEMREISE BERLIN! 🕊 Join us for a transformative journey led by Nina and Mitja, your dedicated breath partners. As experienced breathwork therapists, we’re passionate about sharing this powerful tool for self-discovery and personal growth. Our sessions are designed to help you connect deeply with yourself and embrace a more conscious life. What can you expect? Our Conscious Breathwork session is accessible to everyone—no prior experience needed! Through intentional deep breathing, you’ll enter an expanded state of awareness, allowing you to release limiting thoughts and behaviors while unlocking your true potential. Each session is unique, offering experiences ranging from profound clarity to intense body awareness and even cosmic journeys. Here’s a quick rundown of the session: we’ll start with a welcoming circle, followed by a gentle body exercise to shake off the day. Then, dive into a 60-75 minute breathwork session accompanied by uplifting music. We’ll wrap up with a sharing circle and some delicious snacks to nourish your body and soul. Prepare for your journey by avoiding heavy meals a couple of hours beforehand, wearing…