Yoga Class (Monday Vinyasa, Sunday Yin)

Join us at The Dhammapadipa Temple for a rejuvenating yoga experience! Whether you prefer the calming flow of Yin yoga on Sundays from 4:00 to 5:00 PM or the energizing Vinyasa style on Mondays from 6:00 to 7:00 PM, our expert instructor, Ms. Lisha Zhang, will help you unwind and stretch your way to relaxation. No matter your skill level—beginner or advanced—you’ll leave feeling refreshed and revitalized. Yoga here isn’t just about poses; it’s about connecting your mind, body, and soul while promoting overall well-being. Make sure to arrive a few minutes early to set up your mat (feel free to bring your own, but we have some available too). Dress comfortably in long leggings or knee-length shorts, and a top that covers your shoulders. With a class fee of just £5, it’s a fantastic way to invest in your health and happiness! Plus, students and those on means-tested benefits can enjoy a 20% discount. We can’t wait to see you on the mat! 🧘‍♀️✨