An Introduction to Tension & Trauma Release Exercises (TRE)
Event Discussion
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Accessly Creators
The Story & Vibe
Ready to unwind and reconnect with your body? Join Soulmatics on October 25th at Trivex in Singapore for an engaging introduction to Tension & Trauma Releasing Exercises (TRE®). This gentle, body-based practice is designed to help you tap into your natural ability to release stress and tension, making it perfect for anyone feeling overwhelmed or simply seeking a boost in resilience and wellbeing. No prior experience is needed, so come as you are! Just wear some comfy clothes that allow for easy movement. This session is all about wellness and education, focusing on supporting your nervous system through the body’s natural tremor response. Please note, this isn’t a substitute for therapy, and it’s not recommended for those who are pregnant. Get ready to nurture your body and mind!
- Guests must behave respectfully toward the creator, staff, venue, and other attendees.
- Please arrive on time and follow the confirmed schedule.
- Harassment, abuse, intoxicated misconduct, or illegal activity is not allowed.
- Venue rules, safety instructions, and local laws must be followed at all times.
- The creator may refuse entry or remove anyone who violates these guidelines.
All ACCESSLY experiences are public or structured group activities. Active moderation and reporting systems are in place.
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