Autumn Sound Bath ~ Rest, Release and Renew

Join us for the Autumn Sound Bath at Koelbel Library, where you can take a well-deserved hour to unwind and rejuvenate as we embrace the fall season. This community event is all about slowing down and immersing yourself in soothing sounds, perfect for anyone—no prior experience needed! Expect a gentle introduction, some light seated movements to release tension, and a calming guided relaxation. Then, let the enchanting sounds of crystal singing bowls, Tibetan bowls, Zaphir chimes, and more wash over you. You can choose to lie on a yoga mat or sit comfortably in a chair—whatever feels best for you! To enhance your experience, bring along a yoga mat, a blanket, and anything else that helps you relax. Remember, this is your time to rest and enjoy, so listen to your body and make yourself comfortable. We can’t wait to welcome you to this hour of peace and renewal! 🌿✨