Launceston (Mowbray) Support Group - GROW Mental Wellbeing Program

Welcome to the Launceston Grow Support Group, your safe haven for discussing mental health! If you're looking for a supportive space to share your experiences and connect with others who truly understand, this weekly meeting is perfect for you. Here, you’ll learn valuable coping strategies and find encouragement from fellow members as you navigate your mental wellbeing journey. 🌱 GROW has empowered thousands of Australians facing challenges like anxiety, depression, and grief. Our meetings are peer-led and follow a structured format, allowing you to share your thoughts, celebrate progress, and work on personal growth. Plus, you’ll gain access to a wealth of resources, including articles, podcasts, and social activities, all designed to help you thrive. Best of all, joining is completely free, confidential, and open to everyone—no referrals or appointments needed! Just show up and be part of a community that values understanding and acceptance. If you have any questions or want to learn more, feel free to reach out to Linda at 0417 737 203. We can’t wait to welcome you!